2020 is the year when immunity evolved into a buzzword around! Due to the pandemic, we have become much more aware of immunity and ways to enhance it.
What is Immunity & What Causes a Weak Immune System?
Immunity is your body’s ability to fight infections or dangerous microorganisms. The white blood cells, antibodies, lymph nodes, and other elements make up the body’s immune system. Strong immunity is key to combating toxic bacteria and keeping illnesses such as the common cold and flu at bay.
This is why it is crucial to comprehend what causes a low immune system. Many factors can drive one immunocompromised. It can be either condition from birth or other environmental aspects. HIV, malnutrition, viral hepatitis, etc., are leading causes that weaken immunity.
To maintain track of your immune system, you ought to understand the signs of a weak immune system and keep an eye out for your exposure to infections. An immunocompromised body is constantly prey to regular cold and cough, organ inflammation, skin rashes, constant fatigue, slow healing of wounds, digestive troubles, anaemia, etc.
As humanity fights the prevailing COVID-19 virus, building immunity is key to saving yourself. Have you ever asked yourself, how can I strengthen my immune system? We have got your back. You can change your diet and ensure your daily intake of nutritious herbal juices. To help you add the essential nutrients to your diet, we have curated a list of 5 fluids for immunity that can do a wealth of good to your health.
5 Herbal Juices to Boost Your Immunity
Amla Alovera Juice
An excellent source of Vitamin C, amla aloe vera juice is one of the best juices for immunity. Its medicinal properties help prevent the common cold, improve hair health, and remove pimples and other bacterial ailments. Being a potent source of amino acids and antioxidants, it supports the overall functioning of the heart. Regular amla aloe vera juice can help flush toxins, promote liver functions, and lower cholesterol levels. Amla Aloe Vera juice is a potent immunity and health booster that you can add to your daily diet.
Karela Jamun Ras
Karela Jamun Ras is a herbal tonic, particularly for people with high blood sugar levels. It targets digestive and liver functioning and also supports the body’s immunity power. This juice includes karela or bitter gourd, containing Vitamin A and C and many vital nutrients. It helps cleanse the blood, make the skin glow, improve digestion, increase hunger, regulate blood sugar levels, etc. The anti-diabetic properties of Kala Jamun or Black Plum are infused in this sugar-free juice. It supports healthy blood and urine sugar levels and keeps diabetes in review. A rich source of phytonutrients -Vitamins, Fiber, Minerals, etc.- that have antioxidant and anti-inflammatory properties and this juice helps maintain a higher immunity.
Neem Ras
Indians have been pursuing Neem Ras since time immemorial. The advantages of Neem Ras are tremendous and unique due to its antioxidant properties. Neem shields the skin from harmful UV rays, Pollution and other environmental factors. Neem Ras has carotenoids that accelerate the skin’s protection against free radicals, which induce ageing. The vitamins and fatty acids in Neem enhance and maintain the skin’s elasticity, reduce wrinkles and pimples, and control acne as it works in the natural purification of blood. This makes you and your skin look rejuvenated and youthful. Neem also helps in strengthening hair quality and promotes the growth of hair. Neem Ras is one of the most significant ayurvedic juices for immunity.
Noni Ras
Noni(Morindacitrifolia), or Indian Mulberry, is a species of the coffee family, and like coffee, it is a simulator, but not in the manner you would suppose; it can internally cleanse by feasting parasitic infections of the stomach, and its antibacterial effects are known to boost our immune system. Noni Ras has been employed for many years as an anti-inflammatory agent. This herbal juice for immunity is a potato-sized noni fruit compounded into Noni Ras to make it available for its healing powers, relieving arthritis and curing gout.
Tulsi Drops
This ayurvedic juice for immunity is natural and contains no side effects. Tulsi Drops help combat more than 51 health problems associated with Pollution & different infectious conditions like Asthma, Anemia, Migraine, Allergy problems, skin rashes, itchiness, flu etc. Being rich in antioxidants & famous for its healing powers, the significance of 5 different basils specially included in Panch Tulsi has been documented for their medicinal benefits. Krishna tulsi is very effective in cough, cold, acidity, constipation, stomach pain, abdominal pain and viral or seasonal fever, Lungs, hypertension, chest congestion, fatigue, vomiting, obesity, arthritis, asthma, anaemia and ulcers. It also draws blood impurities and improves the immunity of the human body.
Bottom Line
Ayurvedic herbal juices can affect your health if ingested in the correct dosage daily. Especially when it comes to increasing immunity, these juices can work marvels for your immune system. Amongst the ones noted above, consider selecting those that will fit your body. Make Ayurveda an essential part of your everyday regime to witness powerful effects like never before. So why wait? Go order from our range of juices for immunity today.
